4 oz softened cream cheese
2 tbsp pure pumpkin puree
4 tbsp sweetener
2 eggs
2 tsp cinnamon or pumpkin pie spice
Vanilla - optional
Place everything into a microwavable ramekin and mix thoroughly.
Microwave for 90 seconds - this depends on the strength of your microwave. Mine took about 3 minutes!
Nutrition:
Calories 298
Carbs 10 g
Net Carbs 8 g
Fat 25 g
Protein 10 g
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