High Protein Viral Pickle Dip

 
 

Servings: 6

Ingredients:

8 oz whipped cream cheese, softened

  • 2 cups Greek yogurt

  • 2 cups dill pickles, finely chopped 

  • 2 cups shredded chicken (rotisserie)

  • 1/2 cup bacon bits 

  • 1 packet ranch seasoning 

  • 2–3 tbsp pickle juice (to taste)

  • 1/4 cup chopped green onions 

  • 2 tbsp diced jalapeno 

  • ½ cup shredded cheddar (optional but popular)

Directions:

  1. Mix everything into a large mixing bowl.

  2. Chill 30–60 minutes (important — it gets way better).

  3. Serve with bell peppers, cucumbers, celery or low carb chips

Nutrition:

  • Calories 135

    Carbs 7 g

    Net Carbs 6 g

    Fat 10 g

    Protein 7 g

 
 
 
 

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