Zero Sugar Candied Pecans

Servings: 6

Ingredients:

• 2 cups raw pecans (you can use roasted too, just skip the first step)

• 4 tbsp butter

• 3 tbsp sweetener

• 1 egg white

• 1 tsp vanilla flavor or 1/2 tsp vanilla extract 

• 2 tbsp water (total)

• Dash of cinnamon

• Dash of sea salt 

Directions:

1. Roast pecans in a 350°F oven for 10 mins and let cool

2. In a bowl, separate the egg yolk from the egg white

3. Whisk egg white and 1 tbsp water until foamy. Add cooled pecans in and mix into the egg whites

4. Line a baking pan with parchment and add the pecan egg mixture and roast at 350°F for 10 minutes.

5. Make your caramel by getting out a saucepan and putting it on low to medium heat.

6. Add butter, sweetener, and cinnamon, and remaining water, mix until combined. Set aside.

7. Take pecans out of the oven and mix. Put back to roast again for 5 minutes

8. Take out pecans and heat up your candied sauce. Pour pecans in and mix. Add the mixture back to the baking pan and roast for an additional 5 minutes.

9. Take out, top with sea salt, and let cool! Enjoy!

Nutrition:

• Calories 367

  Carbs 6 g

  Net Carbs 2 g

  Fat 37 g

  Protein 4 g

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