Giant Summer Rolls!
Servings: 2
Ingredients:
Roll Contents:
3 sheets rice paper
1 grilled chicken breast, thinly sliced
½ carrot, ribboned or shredded
1 packet Miracle Noodle egg white vermicelli noodles
4 large green lettuce leaves
5 mint leaves
2 springs cilantro, chopped
1 cup purple cabbage, shredded
½ red bell pepper, ribboned
¼ English cucumber, ribboned
½ avocado, sliced
Peanut Butter Dressing:
1 cup creamy peanut butter
4 Tbsp sugar-free maple syrup
2 tsp apple cider vinegar
3 Tbsp tamari
2 tsp lemon juice
½ cup water
1 tsp garlic powder
1 tsp ginger powder
½ tsp chili flakes
Pinch of salt
Directions:
Prep Your Fillings and Dressing
Grill and slice your chicken.
Rinse, drain, and pat dry the Miracle Noodles.
Prep all veggies: shred, ribbon, and slice everything before you begin wrapping.
Add all of the dressing ingredients into a mason jar or bowl and whisk until it comes to the consistency of your liking and set aside!
2. Soften the Rice Paper
Fill a large shallow dish or pan with warm (not hot) water.
Dip one rice paper sheet in for ~5–10 seconds until soft but not falling apart.
Stack the next sheet directly on top (repeat for all 3) — this triple layer makes it sturdy enough for a giant roll.
3. Assemble the Roll (Layer Carefully)
Lay the triple-layered rice paper flat on a clean surface:
Place lettuce leaves down first (they act as a base to keep moisture in).
Add Miracle Noodles in a compact bundle.
Layer grilled chicken slices.
Add cabbage, carrots, cucumber, and red bell pepper.
Finish with mint and cilantro.
4. Roll it up
Fold the sides inward like a burrito.
Then roll from the bottom up, tucking and tightening as you go.
It should be firm but not overstuffed to the point of tearing.
5. Serve with:
A generous drizzle or side of the peanut butter dressing.
Optional toppings: sesame seeds, extra mint, or lime wedges.
Nutrition:
Nutrition per serving without dressing:
Calories - 285
Fat - 11g
Protein - 25g
Total Carbs - 23g
Net Carbs - 18g
Nutrition per serving (10 servings) for dressing:
Calories - 171
Fat - 13g
Protein - 6g
Total Carbs - 7g
Net Carbs - 5g