Giant Summer Rolls!

 
 

Servings: 2

Ingredients:

Roll Contents:

  • 3 sheets rice paper

  • 1 grilled chicken breast, thinly sliced

  • ½ carrot, ribboned or shredded

  • 1 packet Miracle Noodle egg white vermicelli noodles

  • 4 large green lettuce leaves

  • 5 mint leaves

  • 2 springs cilantro, chopped

  • 1 cup purple cabbage, shredded

  • ½ red bell pepper, ribboned

  • ¼ English cucumber, ribboned

  • ½ avocado, sliced

Peanut Butter Dressing:

  • 1 cup creamy peanut butter

  • 4 Tbsp sugar-free maple syrup

  • 2 tsp apple cider vinegar

  • 3 Tbsp tamari

  • 2 tsp lemon juice

  • ½ cup water

  • 1 tsp garlic powder

  • 1 tsp ginger powder

  • ½ tsp chili flakes

  • Pinch of salt

Directions:

  1. Prep Your Fillings and Dressing

  • Grill and slice your chicken.

  • Rinse, drain, and pat dry the Miracle Noodles.

  • Prep all veggies: shred, ribbon, and slice everything before you begin wrapping.

  • Add all of the dressing ingredients into a mason jar or bowl and whisk until it comes to the consistency of your liking and set aside!

2. Soften the Rice Paper

  • Fill a large shallow dish or pan with warm (not hot) water.

  • Dip one rice paper sheet in for ~5–10 seconds until soft but not falling apart.

  • Stack the next sheet directly on top (repeat for all 3) — this triple layer makes it sturdy enough for a giant roll.

3. Assemble the Roll (Layer Carefully)

Lay the triple-layered rice paper flat on a clean surface:

  1. Place lettuce leaves down first (they act as a base to keep moisture in).

  2. Add Miracle Noodles in a compact bundle.

  3. Layer grilled chicken slices.

  4. Add cabbage, carrots, cucumber, and red bell pepper.

  5. Finish with mint and cilantro.

4. Roll it up

  • Fold the sides inward like a burrito.

  • Then roll from the bottom up, tucking and tightening as you go.

  • It should be firm but not overstuffed to the point of tearing.

5. Serve with:

  • A generous drizzle or side of the peanut butter dressing.

  • Optional toppings: sesame seeds, extra mint, or lime wedges.

Nutrition:

Nutrition per serving without dressing:

  • Calories - 285

  • Fat - 11g

  • Protein - 25g

  • Total Carbs - 23g

  • Net Carbs - 18g

Nutrition per serving (10 servings) for dressing:

  • Calories - 171

  • Fat - 13g

  • Protein - 6g

  • Total Carbs - 7g

  • Net Carbs - 5g

 
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