Nati's Breakfast Bowl

Organic Sausage Power Bowl

Serves: 1
Prep time: 10 minutes
Cook time: 15 minutes

Ingredients

Seasoned Sausage

• ½ lb organic sausage in casing

• ½ tsp onion powder

• ½ tsp garlic powder

• ½ tsp cumin

• ½ tsp chili flakes

• Salt and black pepper, to taste

• 2 tbsp water

Power Bowl

• ½ cup cooked seasoned sausage

• 2 large eggs

• ½ avocado

• 1/4 jalapeno, diced

• ¼ cup onion, sliced

• ½ cup cottage cheese

• Hot sauce, to taste

• 1 tsp avocado oil or olive oil

• 1 tsp fresh lime juice

• Optional: cilantro, jalapeño, pico de gallo

Directions

1. Prepare the sausage

Using a small knife, make a shallow cut lengthwise along the casing. Peel the casing away and discard it.

Add the sausage meat to a skillet over medium-high heat. Break it apart with a spatula and cook for 5–7 minutes, until browned and fully cooked.

Add the onion powder, garlic powder, cumin, chili flakes, salt, pepper, and 2 tablespoons of water. Stir and cook for another 2–3 minutes until the seasoning is evenly distributed.

Measure out ½ cup of the cooked sausage for your bowl. Save the remaining sausage for another meal.

2. Sauté the vegetables

In the same skillet, add the oil if needed. Add the onions and cook for 5–7 minutes, until softened and golden brown.

3. Scramble the eggs

Push the vegetables to one side of the skillet. Crack in the eggs, add jalapenos and scramble until just cooked. Season with salt and pepper.

4. Make the avocado spread

Mash the avocado with lime juice and a pinch of salt until creamy.

5. Assemble the bowl

Add the avocado spread to the bottom of a bowl. Arrange the seasoned sausage, scrambled eggs, and sautéed mushrooms and onions around it.

Add the cottage cheese and finish with plenty of hot sauce.

Top with cilantro, jalapeño, or pico de gallo if desired.

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