90 Second French Toast
Servings: 1
Ingredients:
1 slice Hero Bread (white slice)
1 egg, beaten
¼ cup coconut milk
Dash of cinnamon
Top with Choczero sugar free maple syrup
Directions:
Cut your toast into sticks
In your microwave square dish, add your eggs, coconut milk, and cinnamon. Place your toast back in and allow to soak for 30 seconds. At this point, your toast should have absorbed almost all of your liquid.
Microwave for 90 seconds
Top with fresh berries, maple syrup, etc and enjoy!
Nutrition:
Nutrition per serving:
Calories - 128
Fat - 7g
Protein - 11g
Total Carbs - 13g
Dietary Fiber - 11g
Net Carbs - 2g
More From Low Carb Love
This wonton-inspired chicken soup is cozy, nourishing, and deceptively simple. Fragrant ginger, garlic, and onion simmer in rich bone broth to create a deeply savory base, while tender spoon-dropped “wontons” cook directly in the soup, soaking up all that flavor without any fussy folding. Baby bok choy adds freshness and crunch, and a drizzle of chili oil at the table brings just the right amount of heat. It’s the kind of soup that feels comforting and restorative, equally perfect for a quiet weeknight or feeding a table full of people who need something warm and satisfying.
This cabbage noodle bake is a lighter, cozy twist on classic lasagna—no pasta required. Tender cabbage leaves stand in for noodles, layered with a simple garlicy meat sauce, a creamy ricotta filling, and plenty of cheese (measured with your heart). It’s comforting, satisfying, and the kind of dish that feels both nostalgic and a little bit clever—perfect for when you’re craving something warm and familiar, but a touch lighter.
This creamy Tuscan-style chicken soup is rich, comforting, and packed with protein. Tender bites of chicken simmer in savory bone broth with garlic, Italian herbs, sun-dried tomatoes, and a hint of heat, then finished with half & half, Parmesan, and fresh spinach for a velvety, restaurant-quality finish. It’s cozy enough for a chilly night yet simple enough for a weeknight dinner—and tastes even better the next day.
This low carb garlic chicken is packed with rich, savory flavor and cooks up perfectly for stress-free meal prep all week long. It’s so simple but delicious!
The viral brownie pudding but low carb and keto friendly. This turns out so gooey and delicious..especially when you’re wanting something decadent and delicious. Perfect for cravings, busy days, or anytime you want a quick guilt-free sweet fix.