Yields: 1
3 tbsp Almond Flour
1 tbsp Powdered Sweetener
1/2 tsp Baking Powder
1 tbsp Butter, melted
1 large Egg
Add everything into your mug and microwave in a ramekin for 60 seconds!
Top with butter and maple syrup and enjoy!
Nutrition per biscuit:
Calories - 291
Fat - 26g
Protein - 10g
Total Carbs - 7g
Net Carbs - 5g
This creamy tomato soup is comfort food with a protein-packed twist! Made with juicy tomatoes, bone broth, fresh basil, and cottage cheese, it blends up incredibly smooth and creamy—without needing heavy cream. It’s an easy, cozy meal that’s packed with protein and perfect for a light lunch or dinner.
This creamy cabbage detox soup is one of those recipes that tastes like home. It’s a simple, comforting soup my mom grew up making, filled with wholesome vegetables and the creaminess of a hearty soup without all of the extra calories. It’s the kind of recipe we come back to whenever we’re craving something nourishing, light, and comforting!
This low-carb berry cobbler is an easy, cozy dessert that combines juicy baked berries with a buttery, golden sugar-cookie topping. Instead of a traditional flour-and-sugar crust, the topping uses almond flour and allulose for a tender cookie-like texture with plenty of buttery flavor. As the berries bubble underneath, the cookie dough turns crisp around the edges and golden on top. Serve it warm on its own or with a scoop of your favorite low-carb vanilla ice cream for an extra-special finish.
This cozy fall-inspired iced chai is creamy, lightly spiced, and packed with pumpkin flavor—without all the added sugar. Made with unsweetened chai and topped with a homemade pumpkin cold foam sweetened with allulose, it’s the perfect coffee-shop-style drink to make at home.
This cozy fall-inspired iced chai is creamy, lightly spiced, and packed with pumpkin flavor—without all the added sugar. Made with unsweetened chai and topped with a homemade pumpkin cold foam sweetened with allulose, it’s the perfect coffee-shop-style drink to make at home.
