Low Carb Orange Chicken Meal Prep

Servings: 4

Ingredients:

• 1 lb chicken breast, diced 

• 2 tbsp low sodium soy sauce or coconut aminos 

• 1 tsp ginger powder

• 1 tsp garlic powder 

• 2 tbsp Choczero sugar free honey (discount code: lowcarblove) or sweetener of choice

• 1 tsp chili flakes 

• ½ orange zested 

  
  Serve with:

• Cauliflower rice

• Steamed broccoli

• Top with green onions and sesame seeds

Directions:

1. In a large bowl, cube your chicken breast into bite sized pieces! Add everything for your orange chicken into a ziplock bag and marinate for at least 10 mins. 

2. In the meantime, go ahead and steam your broccoli. If you want to make brown rice or cauli rice, do that now. 

3. If you’re planning to make cauliflower rice, drain all of the excess liquid from your bags and cook until desired consistency. I cook my cauliflower rice on medium high heat with 1 tbsp avocado oil for 5 mins, stirring occasionally every 1-2 mins so it doesn’t stick. 

4. Using a nonstick pan, add your marinated chicken and cook stovetop for on medium high heat for 10-15 mins. 

5. Once your chicken is fully cooked, serve with some cauliflower rice or steamed broccoli and enjoy!

Nutrition:

Nutrition per serving:

• Calories - 250

• Fat - 6g

• Protein - 34g

• Total Carbs - 15g

• Net Carbs - 6g

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