3 Low Carb Salads (perfect for meal prep!)
Servings: 2
Watermelon Mint Feta Salad
Ingredients:
3 cups watermelon (cubed)
1/2 cup crumbled feta
1/4 cup fresh mint leaves (torn)
Juice of 1/2 lime
A pinch of salt
Directions:
Gently toss ingredients into your container or bowl.
Give it a good shake or mix.
Chill before serving for extra refreshment!
Nutrition:
Nutrition per serving:
Calories - 184
Fat - 8g
Protein - 7g
Total Carbs - 24g
Net Carbs - 23g
Servings: 2
Peach & Burrata Salad with Hot Honey Drizzle
Ingredients:
2 ripe peaches (sliced)
1 ball burrata cheese (torn)
1 cup arugula or spring greens
1 tbsp hot honey
1 tbsp balsamic glaze
Crushed pistachios (optional)
Olive oil, salt, black pepper
1 heirloom tomato
Basil
Directions:
Arrange greens, peach slices, and burrata on a platter.
Drizzle with olive oil, hot honey, and balsamic glaze.
Finish with salt, pepper, and crushed nuts.
Nutrition:
Nutrition per serving:
Calories - 310
Fat - 18g
Protein - 8g
Total Carbs - 33g
Net Carbs - 29g
Avocado Corn Salad with Tajín & Lime
Ingredients:
2 cups grilled or canned corn
1 avocado (cubed)
1/4 cup cotija or feta cheese
Juice of 1 lime
1/4 cup chopped cilantro
1 tsp Tajín (chili-lime seasoning)
2 tbsp sour cream or Greek yogurt
Directions:
Mix all ingredients gently into your container or bowl.
Top with extra Tajín and cheese.
Nutrition:
Nutrition per serving:
Calories - 344
Fat - 18g
Protein - 10g
Total Carbs - 43g
Net Carbs - 34g