3 Ingredient Carnivore Pancakes (Zero Carbs!)

 

 

Yields: 8 pancakes

Ingredients:

• 6 eggs, separated

• 2 tbsp gelatin 

• 5 tbsp collagen

Directions:

1. Beat egg whites and slowly pour in gelatin. 

2. Continue mixing until egg whites turn into stiff peaks.

3. In a separate bowl, whisk egg yolks with collagen until combined.

4. Gradually fold in your egg whites until a batter has formed. 

5. Heat up a nonstick pan, and add butter or oil. 

6. Pour batter into the prepared pan and cook pancakes on one side (about 3-4 minutes)

7. Flip and cook for another 2-3 minutes. 

8. Add butter and sugar free maple syrup and enjoy! This is best when served immediately.

Nutrition:

Nutrition per pancake:

• Calories - 77

• Fat - 4g

• Protein - 11g

• Total Carbs - 0g

• Net Carbs - 0g

 

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