100 Calorie Crustless Cheesecake

Yields: 8 slices

Ingredients:

• 1.5 cups nonfat greek yogurt 

• 8 oz low fat cream cheese

• 1 cup powdered allulose or sweetener of choice

• 2 eggs

• ½ tsp vanilla extract

• 1 tsp lemon juice 

• Optional - 1 tsp xanthan gum or cornstarch if you’re using sugar free honey or maple syrup

Here is the Cheesecake Pan I used!

Directions:

1. Preheat oven to 350F

2. In a large bowl, add all of your ingredients together and whip until combined.

3. Place your batter in cupcake liners or an 8” round cake pan with parchment paper.

4. Bake for 25-30 minutes until a toothpick comes out clean!

5. Enjoy with fruit or whipped cream!

Nutrition:

Nutrition per slice:

• Calories - 229

• Fat - 13g

• Protein - 17g

• Total Carbs - 33g

• Net Carbs - 8g

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