Starbucks Iced Pumpkin Cream Chai

Iced Pumpkin Cream Chai

2 Servings

Chai:

  • 6 Tazo unsweetened chai tea bags

  • 2 cups water

  • Ice

Pumpkin Cold Foam:

  • ½ cup heavy cream

  • ½ tbsp 100% pumpkin puree

  • 2 tsp allulose

  • ½ tsp cinnamon

  • ½ tsp pumpkin pie spice

  • 1 tsp vanilla extract

Directions

  1. Bring 2 cups of water to a simmer. Add the 6 chai tea bags and steep for about 5–10 minutes.

  2. Remove the tea bags and let the chai cool.

  3. Make the pumpkin cold foam by whipping together the heavy cream, pumpkin puree, allulose, cinnamon, pumpkin pie spice, and vanilla until thick and frothy.

  4. Fill 2 glasses with ice and divide the chai between them.

  5. Top each drink with half of the pumpkin cold foam.

Approximate macros per drink

  • Calories: ~210

  • Fat: ~22 g

  • Carbs: ~4 g

  • Fiber: ~0.5 g

  • Net carbs: ~3.5 g

  • Protein: ~1 g

 
 
 
 
 

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