Southwest Chicken Bake Casserole

Servings: 6

Ingredients:

• 2 cups shredded chicken

• 1 tsp chili powder

• 1 tsp smoked paprika

• ½ tsp cumin

• ½ tsp garlic powder

• ½ tsp onion powder

• Salt & pepper to taste

Topping Mixture:

• 1 cup salsa (no added sugar — chunky or restaurant-style works best)

• ½ cup sour cream or Greek yogurt

• 1 cup shredded cheddar (or Mexican blend)

• ½ shredded Monterey Jack

• 1 small bell pepper, diced

• 1 jalapeño, finely chopped (optional)

• ¼ cup chopped green onions or cilantro

Directions:

1. Preheat oven to 375°F (190°C) and lightly grease a baking dish.

2. Season the chicken on both sides with olive oil, chili powder, paprika, cumin, garlic powder, onion powder, salt, and pepper.

3. Arrange chicken in the dish in a single layer.

4. Mix the topping in a bowl: salsa, sour cream, bell pepper, and half the cheese.

5. Spoon the topping evenly over the chicken. Sprinkle the rest of the cheese on top.

6. Bake uncovered for 25–30 minutes, or until chicken reaches 165°F internally and cheese is melted and bubbly.

7. Garnish with green onions, jalapeño slices, or cilantro before serving.

Nutrition:

• Calories 260 cal

  Carbs 9 g

  Net Carbs 7 g

  Fat 16 g

  Protein 20 g

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