Salmon One Pan Meal - Lemon Garlic Butter
Ingredients:
1.5 lbs salmon, filleted
Salt and pepper to taste
½ bunch asparagus
¼ red onion, sliced
Lemon Garlic Butter:
4 tbsp butter, melted
1 heaping tbsp minced garlic
¼ cup lemon juice
Pinch of salt
Directions:
Preheat your oven to 400F
Mix together your lemon garlic butter (butter, garlic, lemon juice and salt). Set aside.
Line your baking sheet with parchment paper.
Add your salmon filet skin side down and your veggies to the side.
Bake at 400F for 10 minutes, then turn your oven on broil and broil for 2-3 minutes.
Remove from the oven and serve!
More From Low Carb Love
If you love lasagna but don't love all the work that goes into making it, this creamy zucchini lasagna soup is the perfect shortcut. It has all the comforting flavors of classic lasagna—Italian sausage, melty cheese, spinach, and Italian seasoning - in a rich, creamy broth. Swapping traditional pasta for zucchini lasagna noodles keeps it lighter while still making it hearty and satisfying. It's an easy one-pot dinner that's perfect for busy weeknights and even better as leftovers the next day.
This power bowl became one of my daughter’s go-to meals during her weight-loss journey—and she ended up losing 50 pounds. It’s packed with protein, healthy fats, and satisfying vegetables, so it keeps you full without feeling like you’re eating “diet food.” The combination of seasoned taco meat, fluffy scrambled eggs, creamy avocado, sautéed mushrooms and onions, and cool cottage cheese with hot sauce makes every bite incredibly satisfying. It’s simple, filling, and easy enough to make on a busy morning or whenever you need a protein-packed meal that actually tastes good.
These Asian Air Fryer Chicken Drumsticks are proof that simple ingredients can deliver bold flavor. A quick marinade of soy sauce, oyster sauce, honey, fresh garlic, and ginger creates a sweet-savory glaze that caramelizes beautifully in the air fryer, giving you crispy edges and juicy, tender chicken in under 30 minutes. They're perfect for busy weeknights, meal prep, or an easy high-protein dinner. Pair them with steamed rice and vegetables for a balanced meal, or enjoy them on their own as a flavorful appetizer.
This High-Protein Chicken Egg Salad is a simple, satisfying meal that's perfect for meal prep, quick lunches, or an easy protein-packed snack. Made with shredded chicken, hard-boiled eggs, creamy Greek yogurt, and just a touch of avocado mayonnaise, it's lightened up without sacrificing flavor. Crisp celery, tangy dill pickles, and Dijon mustard add the perfect crunch and zing, making every bite fresh and delicious. Enjoy it with crunchy vegetables, tucked into lettuce wraps, or served on your favorite bread or crackers.
A creamy, high-protein frozen dessert made with cottage cheese and low-carb condensed milk. It blends into a smooth, cheesecake-like base that freezes into a rich, scoopable treat. Easy to customize and perfect for a quick, low-carb sweet snack.