Low Carb Smoothie Bowl
Servings: 2
Ingredients:
¼ cup unsweetened almond milk
1 cup frozen strawberries
2 cups frozen raspberries
¼ cup frozen avocado
2-3 tbsp sweetener or Choczero maple syrup
Toppings of choice:
1 tbsp Choczero chocolate chips
2 tbsp fresh blueberries
1 tbsp fresh blackberries
2 tbsp fresh strawberries
1 tbsp coconut shreds
2 tbsp low carb granola
1 tbsp crushed almonds or pecans
Directions:
In a powerful blender, add your frozen fruit, sweetener and half of your liquid. Blend and watch your smoothie. If it needs more liquid, add your other half and blend until smooth.
Remove smoothie and place in a bowl.
Add your toppings of choice!
Nutrition:
Nutrition per serving (no toppings):
Calories - 175
Fat - 7g
Protein - 3g
Total Carbs - 27g
Net Carbs - 6g
More From Low Carb Love
These crispy baked chicken tacos are an easy, high-protein dinner that doesn’t sacrifice flavor. Tender shredded chicken is tossed with salsa and warm spices, then folded into tortillas with melty cheese and baked until golden and crunchy. The real standout is the creamy cilantro sauce—made with blended cottage cheese for a lighter, protein-packed twist—that adds brightness and richness to every bite. Finished with fresh toppings like avocado, onion, and cilantro, these tacos are perfect for a quick weeknight meal or a crowd-pleasing spread.
Sweet, creamy, and packed with protein, this strawberry yogurt blend sits somewhere between a smoothie and a dessert. Fresh strawberries bring brightness, Greek yogurt adds a rich tang and satisfying thickness, and the protein shake turns it into something substantial enough to keep you full. A touch of homemade condensed milk rounds everything out with a silky sweetness, making it feel a little indulgent without going overboard.
This dumpling-inspired cabbage “lasagna” is a creative, low-carb twist on two comfort food favorites. Tender Savoy cabbage leaves take the place of traditional noodles, layered with a savory, ginger-garlic chicken filling that captures all the flavors of classic dumplings. Instead of baking, it gently steams to keep everything juicy, soft, and packed with flavor.
This hot honey taco bowl is the perfect balance of sweet, savory, and satisfying. Roasted sweet potatoes add a naturally caramelized base, topped with seasoned ground beef, creamy cottage cheese, and fresh toppings like avocado and tomatoes. The drizzle of hot honey ties everything together with a subtle kick of sweetness and heat that makes each bite incredibly craveable. It’s a high-protein, flavor-packed meal that comes together easily and feels just as good for meal prep as it does for a quick weeknight dinner.
This hot honey taco bowl is the perfect balance of sweet, savory, and satisfying. Roasted sweet potatoes add a naturally caramelized base, topped with seasoned ground beef, creamy cottage cheese, and fresh toppings like avocado and tomatoes. The drizzle of hot honey ties everything together with a subtle kick of sweetness and heat that makes each bite incredibly craveable. It’s a high-protein, flavor-packed meal that comes together easily and feels just as good for meal prep as it does for a quick weeknight dinner.