Keto "Oatmeal"

 
oatmeal.jpg
 

Servings: 2

Ingredients:

Directions:

  1. In a small pot add almond milk, heavy cream, vanilla, cinnamon, sweetener, and xanthan.

  2. Stir frequently over medium low heat

  3. Once it starts to simmer

  4. Prepare a mason jar with the hemp and almond flour

  5. Pour hot liquid over hemp and almond flour

  6. Stir it and let it sit until cool

  7. Split into different jars

  8. Add your favorite toppings

Nutrition:

Nutrition per serving

  • Calories - 518

  • Fat - 42g

  • Protein - 25g

  • Total Carbs - 13g

  • Fiber -9g

  • Net Carbs - 3g

 
Keto OatmealOatmeal Serving Size 2 1/2 cup of Hemp hearts (https://amzn.to/3qokVNG)1/2 cup of fine almond flour1 tsp of vanilla extract 2 cup of almond milk ...
 
 
 

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