Keto Almond Buns

 
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The best sandwich bun replacement! I make these almond buns for sandwiches, burgers, you name it! They’re a perfect vessel for your meats and veggies!

Servings: 8

Ingredients:

  • 1 ½ cup almond flour

  • 4 large eggs

  • 5 tbsp unsalted butter

  • 1 tbsp sweetener

  • 3 tsp baking powder

Directions:

  1. Combine dry ingredients in a bowl

  2. Whisk in the eggs

  3. Melt butter, add to mixture and whisk

  4. Divide mixture equally into 6 parts, place into a muffin top pan or equivalent

  5. Bake for 12-17 mins at 350 degrees (varies by oven, watch the first time)

  6. Let buns cool on a wire rack and enjoy!

Nutrition:

  • 220 Calories

  • 20g Fat

  • 8g Protein

  • 2.8g Net carbs

 
 

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