5 Minute DIY Immunity Shots

Yields: 8 Immunity Shots

Ingredients:

• 4 4-inch pieces of fresh ginger (peeled)

• 4 4-inch pieces of fresh turmeric (peeled, or 4 tsp turmeric powder)

• Juice of 3 lemons

• Juice of 2 large oranges 

• 1 teaspoon black pepper (to enhance turmeric absorption)

• 3 tablespoon raw honey or maple syrup (optional)

• 3 cups water or coconut water

• 1 tsp cayenne pepper

Directions:

1. Juice or blend the ginger and turmeric (or blend and strain if you don't have a juicer).

2. Add lemon juice, orange juice, black pepper, cayenne pepper, honey, and water (or coconut water).

3. Stir to combine, then strain through a fine mesh sieve if you prefer a smoother shot.

4. Pour into small shot glasses and enjoy!

Nutrition:

Nutrition per immunity shot:

• Calories - 59

• Fat - 0g

• Protein - 0g

• Total Carbs - 15g

• Net Carbs - 13g

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