1 egg
½ cup ground pork rinds
¼ cup mozzarella
1 tbsp parmesan cheese
In a medium sized bowl, add your ingredients and mix and preheat your waffle maker.
Spray your waffle maker with avocado oil.
Add batter into your pre-heated waffle maker and cook for 3-4 minutes until golden brown.
Top with maple syrup and enjoy!
Calories: 127
Protein: 10g
Fat: 9g
Carbs: 0g
These crispy mozzarella sticks are wrapped in rice paper for a light, crunchy exterior that perfectly complements the gooey cheese inside. Fried to golden perfection, they make a quick and delicious appetizer, especially when paired with marinara sauce for dipping.
This nourishing, flavor-packed soup brings all the comfort of a classic Tuscan stew—with a low-carb twist. Ground turkey builds a savory base, while tender chayote takes the place of potatoes for a lighter, gut-friendly option. Kale adds vibrant color and nutrition, and a swirl of almond milk and cream gives it a velvety finish. It’s the kind of soup that tastes even better the next day—if there’s any left!
