3 Ingredient Ice Cream (3 ways)

Servings: 4

Ingredients:

• 1 cup of heavy cream (per ice cream flavor)

• ⅓ cup of powdered sweetener

• Chocolate flavor: ¼ cocoa 

• Vanilla Flavor: 1 to 2  tablespoon of vanilla flavoring

• Peanut butter flavor: ¼ cup of  peanut butter 

• Pinch of salt (optional)

Directions:

1. Whip heavy cream and sweetener to soft peaks.

2. Then fold in flavorings/cocoa.

3. Whip again till stiff peaks.

4. Place in a mason jar or a container with a lid in the freezer for 2 to 4 hours until it’s set.

5. Enjoy!

Nutrition:

Nutrition per 1/4 cup (Vanilla):

• 2g Net Carbs 

• 0g Fiber 

• 4g Total Carbs 

• 2g Protein 

• 21g Fat 

• 210 Calories

Nutrition per 1/4 cup (Chocolate):

• 3gNet Carbs 

• 2g Fiber 

• 7g Total Carbs 

• 3g Protein 

• 22g  Fat 

• 212 Calories 

Nutrition per 1/4 cup (Peanut Butter):

• 3g Net Carbs 

• 1g Fiber 

• 6g Total Carbs 

• 6g Protein

• 30g Fat 

• 303 Calories 

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