Spicy Chicken Noodles Mason Jar
Servings: 2
Ingredients:
1 Mason Jar (1L)
2 cup reduced sodium chicken stock/broth
1 cup rotisserie chicken, shredded
2 tbsp coconut aminos or soy sauce
1 tbsp Sriracha or chili garlic paste
1 tsp sesame oil
1 tbsp lime or lemon juice
1 tbsp vegetable or chicken bouillon
Dash of ginger
1 tsp minced garlic
1/2 cup broccoli florets
¼ cup shredded carrots
¼ cup diced shiitake mushrooms
½ cup bell peppers
1 lb package shirataki noodles
Cilantro and green onion for garnish
Directions:
Prep your soup base. In the mason jar, add in your coconut aminos, sriracha, sesame oil, lemon juice and chicken bouillon
Add your chicken, then all your vegetables at the top.
When ready to serve, heat up your chicken broth or water and add into the jar.
Nutrition:
Nutrition per serving:
Calories - 325
Fat - 17g
Protein - 33g
Total Carbs - 12g
Net Carbs - 10g
More From Low Carb Love
Sweet, creamy, and packed with protein, this strawberry yogurt blend sits somewhere between a smoothie and a dessert. Fresh strawberries bring brightness, Greek yogurt adds a rich tang and satisfying thickness, and the protein shake turns it into something substantial enough to keep you full. A touch of homemade condensed milk rounds everything out with a silky sweetness, making it feel a little indulgent without going overboard.
This dumpling-inspired cabbage “lasagna” is a creative, low-carb twist on two comfort food favorites. Tender Savoy cabbage leaves take the place of traditional noodles, layered with a savory, ginger-garlic chicken filling that captures all the flavors of classic dumplings. Instead of baking, it gently steams to keep everything juicy, soft, and packed with flavor.
This hot honey taco bowl is the perfect balance of sweet, savory, and satisfying. Roasted sweet potatoes add a naturally caramelized base, topped with seasoned ground beef, creamy cottage cheese, and fresh toppings like avocado and tomatoes. The drizzle of hot honey ties everything together with a subtle kick of sweetness and heat that makes each bite incredibly craveable. It’s a high-protein, flavor-packed meal that comes together easily and feels just as good for meal prep as it does for a quick weeknight dinner.
This hot honey taco bowl is the perfect balance of sweet, savory, and satisfying. Roasted sweet potatoes add a naturally caramelized base, topped with seasoned ground beef, creamy cottage cheese, and fresh toppings like avocado and tomatoes. The drizzle of hot honey ties everything together with a subtle kick of sweetness and heat that makes each bite incredibly craveable. It’s a high-protein, flavor-packed meal that comes together easily and feels just as good for meal prep as it does for a quick weeknight dinner.
This creamy caramelized onion pasta is the perfect mix of rich, cozy comfort food and high-protein balance. Sweet, slow-cooked onions melt into a silky garlic cream sauce with a hint of heat from chili oil, creating a deeply flavorful base that feels indulgent without being complicated. Tossed with low-carb pasta and topped with juicy grilled chicken, it’s a satisfying, protein-packed dish that’s just as good for weeknight dinners as it is for meal prep. Every bite is creamy, savory, and just a little spicy—the kind of recipe that tastes like it took hours, but comes together with simple ingredients.