Servings: 1
2 tbsp pumpkin puree
1 scoop protein powder
1 tbsp sweetener (or my homemade condensed milk)
1 cup almond milk
½ cup ice
Add everything into your blender and blend on high for 1-2 minutes.
Calories - 249
Fat - 7g
Protein - 36g
Total Carbs - 15g (mainly from allulose)
Net Carbs - 2g
If you love meat lover’s pizza, you are going to be obsessed with this one! This bake is super easy to make because you throw everything in one dish! It’s low carb, high protein, and gluten free!
This recipe is perfect for all of your baking! It’s super easy to make, it’s low carb and sugar free!
If you are low carb and you love pancakes, this version is ZERO carbs, high protein, and only made with 3 ingredients! The texture is just like real pancakes, soft and fluffy on the inside!
This is one of my favorite desserts for summer! It’s made with minimal ingredients and loaded with protein! The texture of this fluffy jello is creamy with a little jiggle to it... it’s perfect!
