Low Carb Cowboy Caviar Dip

Servings: 6

Ingredients:

Dip: 

• ½ cup strawberries, chopped 

• ½ cup blackberries, chopped 

• ½ cup canned corn (optional if strict keto)

• 1 cup black soy beans, drained and rinsed 

• 1 jalapeño, deseeded and chopped

• ¼ cup pickled jalapenos, chopped

• ½ cup red bell pepper, chopped

• ½ cup green bell pepper, chopped

• ½ cup orange bell pepper, chopped

• ½ cup sliced olives 

• ½ cup cilantro, chopped

• ½ cup cucumber, chopped

• 1 cup crumbled feta cheese

• 2 tbsp grated parmesan cheese

Dressing:

• 1 lime, juiced

• ½ lemon, juiced 

• 2 tbsp red wine vinegar 

• 1 tsp Mexican or taco seasoning 

• Salt and pepper to taste

• Tapatio to taste

• 2 tbsp Avocado oil

• Tajín seasoning to taste

Directions:

1. Add everything into one bowl, toss and enjoy!

Nutrition:

Nutrition per serving:

• Calories - 162

• Fat - 16g

• Protein - 7g

• Total Carbs - 15g 

• Net Carbs - 11g

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