KFC “Potato” Wedges
Yields: 2-3
Ingredients:
1 to 2 Jicama
1 tablespoon salt
½ tablespoon Black Pepper
½ tablespoon Cayenne Pepper
½ tablespoon Paprika
¼ cup Avocado Oil
Directions:
Preheat the oven to 425 degrees.
Cut and peel jicama and boil for 15 minutes, until tender
Strain and place them in a large bowl.
Coat fries with olive oil and then season with salt, pepper, cayenne pepper, and paprika.
Arrange Jicama fries on a large baking sheet covered with aluminum foil.
Bake at 425 for 30 minutes. Turn the fries half way for even baking and crispy ness!
Nutrition:
Nutrition for (recipe):
Calories 37
Total Fat 2.1g
Total Carbohydrate 4.8g
Dietary Fiber 2.8g
Net carbs 2g
Protein: 0.7g
More From Low Carb Love
These crispy rangoons are a lighter twist with all the creamy, savory goodness and none of the heavy frying. Softened rice paper wraps a simple filling of cream cheese, crab, and green onion, then crisps up beautifully with just a light spray of oil. They’re quick to assemble, easy to cook, and perfect as an appetizer, snack, or party bite—especially with a dipping sauce on the side.
This wonton-inspired chicken soup is cozy, nourishing, and deceptively simple. Fragrant ginger, garlic, and onion simmer in rich bone broth to create a deeply savory base, while tender spoon-dropped “wontons” cook directly in the soup, soaking up all that flavor without any fussy folding. Baby bok choy adds freshness and crunch, and a drizzle of chili oil at the table brings just the right amount of heat. It’s the kind of soup that feels comforting and restorative, equally perfect for a quiet weeknight or feeding a table full of people who need something warm and satisfying.
This cabbage noodle bake is a lighter, cozy twist on classic lasagna—no pasta required. Tender cabbage leaves stand in for noodles, layered with a simple garlicy meat sauce, a creamy ricotta filling, and plenty of cheese (measured with your heart). It’s comforting, satisfying, and the kind of dish that feels both nostalgic and a little bit clever—perfect for when you’re craving something warm and familiar, but a touch lighter.
This creamy Tuscan-style chicken soup is rich, comforting, and packed with protein. Tender bites of chicken simmer in savory bone broth with garlic, Italian herbs, sun-dried tomatoes, and a hint of heat, then finished with half & half, Parmesan, and fresh spinach for a velvety, restaurant-quality finish. It’s cozy enough for a chilly night yet simple enough for a weeknight dinner—and tastes even better the next day.
This low carb garlic chicken is packed with rich, savory flavor and cooks up perfectly for stress-free meal prep all week long. It’s so simple but delicious!