Low Carb Garlic Cheesy Rolls

Servings: 10
INGREDIENTS:
⅓ cup warm water
1 tablespoon sugar (to active yeast)
½ package active dry yeast
1 ½ cups plus ¼ cup of Carbquick
Coating
1/2 cup butter, melted
2 tablespoons grated Parmesan cheese
1–1/2 teaspoons Garlic Powder
1–1/2 teaspoons Italian Herb Seasoning
Directions:
Dissolve yeast in warm water with sugar, let sit 10 minutes till very bubbly.
Mix starting with carbquik and form a stiff dough
Knead with dough 7 minutes or so.
Shape into rolls about 1 ounce and allow to rise 15-20 minutes.
Melt butter and add all ingredients for coating
Add butter garlic on top
Bake at 300 degrees 12-15 minutes or until golden brown.
NUTRITION:
Per Roll
1g Net Carb
8g Total Carbs
7g Fiber
13g Fat
4g Protein
134 calories
If you’re looking for quick and easy meals that are low carb, high protein, and weight loss friendly, you’re in the right place! These meals are great options for breakfast, lunch, or dinner!
These taco shells are low carb, gluten free, and you can use them for breakfast lunch or dinner! They are made with super clean ingredients and you can add your toppings of choice!
This drink is low carb, sugar free, and super delicious! The texture comes out super creamy!
These remind me so much of my childhood growing up! Each flavor is super refreshing, low sugar, and perfect for summer or any family gathering!
This dip is so delicious and so easy to make! It takes 5 minutes to make and it’s low carb! You can serve it with some low carb bread of even veggie sticks!
These salad’s are so delicious and super easy to make! I made them in the containers so they are easy to store and perfect for meal prep! If you love salad’s you will love these recipes!