Low Carb Garlic Cheesy Rolls

 
DSC_4932.jpg
 

Servings: 10

INGREDIENTS:

  • ⅓ cup warm water

  • 1 tablespoon sugar (to active yeast)

  • ½ package active dry yeast

  • 1 ½ cups plus ¼ cup of Carbquick


Coating

  • 1/2 cup butter, melted

  • 2 tablespoons grated Parmesan cheese

  • 1–1/2 teaspoons Garlic Powder

  • 1–1/2 teaspoons Italian Herb Seasoning

Directions:


  1. Dissolve yeast in warm water with sugar, let sit 10 minutes till very bubbly.

  2. Mix starting with carbquik and form a stiff dough

  3. Knead with dough 7 minutes or so.

  4. Shape into rolls about 1 ounce and allow to rise 15-20 minutes.

  5. Melt butter and add all ingredients for coating

  6. Add butter garlic on top 

  7. Bake at 300 degrees 12-15 minutes or until golden brown.

NUTRITION:

  • Per Roll

  • 1g Net Carb 

  • 8g Total Carbs 

  • 7g Fiber 

  • 13g Fat 

  • 4g Protein

  • 134 calories 

 
 




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