Chicken Alfredo Meal Prep
Servings: 8
Ingredients:
1.5 cups broccoli, cut into small pieces
2 cups cooked chicken breast, diced or you can use rotisserie chicken
1 jar low sugar alfredo sauce
½ cup almond milk
1 cup mozzarella cheese to top
Directions:
Preheat oven to 375F.
In a large saute pan, add a tbsp of avocado oil and add your broccoli. Season with salt and pepper. And cook until it’s ½ cooked.
Add in your cooked chicken breast, alfredo sauce and almond milk and mix.
At this point, you can season it more with onion and garlic powder.
Place your chicken alfredo into a casserole dish and top with mozzarella cheese!
Bake until golden brown - about 15 minutes.
Nutrition:
Nutrition per serving:
Calories - 160
Fat - 7g
Protein - 21g
Total Carbs - 4g
Net Carbs - 4g
More From Low Carb Love
This cheesy chicken broccoli rice casserole is cozy, creamy, and packed with comforting flavor in every bite. Tender chicken, fresh broccoli, and fluffy low-carb “rice” bake together in a rich, melty cheese sauce that feels indulgent without the guilt. It’s the perfect weeknight dinner. Simple, satisfying, and always a crowd-pleaser.
This viral carrot salad is bright, crunchy, and packed with fresh flavor in every bite. Shredded carrots are tossed in a tangy, slightly sweet dressing that keeps it light, refreshing, and naturally low-carb. It’s the perfect quick side dish that’s simple, addictive, and surprisingly satisfying.
These 2-ingredient brownies are rich, fudgy, and completely sugar-free; the easiest low-carb dessert you’ll ever make. With just two simple ingredients, they bake into a decadent chocolate treat that tastes way more indulgent than it should. Perfect for cravings, busy days, or anytime you want a quick guilt-free sweet fix.
This 1-ingredient pasta with high-protein Alfredo is the easiest creamy comfort meal you’ll ever make. The “pasta” cooks in minutes and gets coated in a rich, velvety Alfredo sauce that’s secretly protein-packed. It’s quick, low carb, and insanely satisfying. Perfect for busy nights or craving something cozy.