Chicken Alfredo Meal Prep
Servings: 8
Ingredients:
1.5 cups broccoli, cut into small pieces
2 cups cooked chicken breast, diced or you can use rotisserie chicken
1 jar low sugar alfredo sauce
½ cup almond milk
1 cup mozzarella cheese to top
Directions:
Preheat oven to 375F.
In a large saute pan, add a tbsp of avocado oil and add your broccoli. Season with salt and pepper. And cook until it’s ½ cooked.
Add in your cooked chicken breast, alfredo sauce and almond milk and mix.
At this point, you can season it more with onion and garlic powder.
Place your chicken alfredo into a casserole dish and top with mozzarella cheese!
Bake until golden brown - about 15 minutes.
Nutrition:
Nutrition per serving:
Calories - 160
Fat - 7g
Protein - 21g
Total Carbs - 4g
Net Carbs - 4g
More From Low Carb Love
If a supreme pizza and a Caesar salad had a low-carb baby, this would be it. The cheesy air-fried crust gets perfectly golden and crunchy, then wrapped around a creamy Greek yogurt Caesar salad for the ultimate high-protein lunch or dinner. It tastes indulgent like pizza night but packs in tons of protein!
This creamy jalapeño chicken dip is cheesy, high-protein, and packed with bold flavor from pickled jalapeños, crispy bacon, and melty cheese. Perfect for game day, parties, or an easy appetizer, this warm dip comes together quickly and pairs perfectly with chips, veggies, or toasted bread.
These 3 Starbucks high protein drink copycats are perfect for the summer when you’re wanting something delicious, but healthy for. you! The best part is that they’re healthy, nourishing and will keep you satisfied and full.
f a crispy pepperoni pizza and a Caesar salad had a low-carb baby, this would be it. The cheesy air-fried crust gets perfectly golden and crunchy, then wrapped around a creamy Greek yogurt Caesar salad for the ultimate high-protein lunch or dinner. It tastes indulgent like pizza night but packs in tons of protein while keeping the carbs low.
This hearty salad is one of those meals that feels both fresh and comforting at the same time. Tender steak, crispy seasoned chickpeas, creamy avocado, and vibrant vegetables are all brought together with a bright, garlicky chimichurri that makes every bite unforgettable. It’s the kind of dish that looks impressive enough for guests, yet simple enough for a weeknight dinner. Full of texture, color, and bold flavor, this salad proves that wholesome meals never have to feel boring.