Buffalo Chicken Dip

 
 

Servings: 8

Ingredients: 

  • 3 cups rotisserie chicken, shredded  

  • 4 tbsp Texas Pete hot sauce 

  • 1 cup avocado mayo

  • 8 oz light cream cheese 

  • ½ tsp garlic powder

  • ½ tsp onion powder 

  • 1 cup pepper jack cheese

  • 1 cup cheddar cheese

  • Salt and pepper to taste  

Directions: 

  1. Preheat oven to 375F.

  2. In a large mixing bowl, add your mayo, softened cream cheese, hot sauce, chicken, cheeses, seasonings and green onions. Mix until well combined.

  3. Place your dip in an oven safe baking dish. Top with any additional cheese you want.  

  4. Bake for 10-15 minutes until nice and bubbly!

  5. Pair with low carb crackers or chips and enjoy. 

Nutrition:

Nutrition per serving:

  • Calories - 166

  • Fat - 14g

  • Protein - 8g

  • Total Carbs - 4g

  • Net Carbs - 4g

 
 
PRINT
 
 

More From Low Carb Love

Featured Posts
Creamy Chicken Ramen
Recipes, Appetizers/Sides, Dinner, Lunch
Creamy Chicken Ramen
Recipes, Appetizers/Sides, Dinner, Lunch

A rich, creamy ramen packed with protein and big flavor — made with tender chicken, bone broth, and egg white spaghetti for a lighter, high-protein twist on comfort food. This easy homemade ramen comes together with a silky chili-garlic broth and customizable toppings for the perfect cozy meal.

Read More →
Recipes, Appetizers/Sides, Dinner, Lunch
Baked Chicken Tacos w/ High Protein Cilantro Crema
Recipes, Appetizers/Sides, Dinner, Lunch
Baked Chicken Tacos w/ High Protein Cilantro Crema
Recipes, Appetizers/Sides, Dinner, Lunch

These crispy baked chicken tacos are an easy, high-protein dinner that doesn’t sacrifice flavor. Tender shredded chicken is tossed with salsa and warm spices, then folded into tortillas with melty cheese and baked until golden and crunchy. The real standout is the creamy cilantro sauce—made with blended cottage cheese for a lighter, protein-packed twist—that adds brightness and richness to every bite. Finished with fresh toppings like avocado, onion, and cilantro, these tacos are perfect for a quick weeknight meal or a crowd-pleasing spread.

Read More →
Recipes, Appetizers/Sides, Dinner, Lunch
Frescas Con Crema
Recipes, Appetizers/Sides, Dinner, Lunch
Frescas Con Crema
Recipes, Appetizers/Sides, Dinner, Lunch

Sweet, creamy, and packed with protein, this strawberry yogurt blend sits somewhere between a smoothie and a dessert. Fresh strawberries bring brightness, Greek yogurt adds a rich tang and satisfying thickness, and the protein shake turns it into something substantial enough to keep you full. A touch of homemade condensed milk rounds everything out with a silky sweetness, making it feel a little indulgent without going overboard.

Read More →
Recipes, Appetizers/Sides, Dinner, Lunch
Viral Dumpling Lasagna
Recipes, Appetizers/Sides, Dinner, Lunch
Viral Dumpling Lasagna
Recipes, Appetizers/Sides, Dinner, Lunch

This dumpling-inspired cabbage “lasagna” is a creative, low-carb twist on two comfort food favorites. Tender Savoy cabbage leaves take the place of traditional noodles, layered with a savory, ginger-garlic chicken filling that captures all the flavors of classic dumplings. Instead of baking, it gently steams to keep everything juicy, soft, and packed with flavor.

Read More →
Recipes, Appetizers/Sides, Dinner, Lunch
Mini Onion Boil
Recipes, Appetizers/Sides, Dinner, Lunch
Mini Onion Boil
Recipes, Appetizers/Sides, Dinner, Lunch

This hot honey taco bowl is the perfect balance of sweet, savory, and satisfying. Roasted sweet potatoes add a naturally caramelized base, topped with seasoned ground beef, creamy cottage cheese, and fresh toppings like avocado and tomatoes. The drizzle of hot honey ties everything together with a subtle kick of sweetness and heat that makes each bite incredibly craveable. It’s a high-protein, flavor-packed meal that comes together easily and feels just as good for meal prep as it does for a quick weeknight dinner.

Read More →
Recipes, Appetizers/Sides, Dinner, Lunch
Recipes, Appetizers/SidesMayra Arias