20 Calorie Cookies

 

 

Yields:

Ingredients:

• 1 cup pure pumpkin puree

• 1 cup unsweetened cocoa powder

• 1 cup sweetener 

• 1 egg or 1 egg white

• ¼ cup creamy peanut butter

• 1/2 tsp baking soda

• Pinch of Salt

Directions:

1. Preheat oven to 325F.

2. Mix all of your ingredients into a large bowl until well combined.

3. Bake for 20 minutes and allow to cool.

Nutrition:

Nutrition per cookie:

• Calories - 24

• Fat - 2g

• Protein - 1g

• Total Carbs - 9g (mainly from allulose)

• Net Carbs - 2g 

 

 

 

 

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