20 Calorie Cookies

 
 

Yields:

Ingredients:

  • 1 cup pure pumpkin puree

  • 1 cup unsweetened cocoa powder

  • 1 cup sweetener 

  • 1 egg or 1 egg white

  • ¼ cup creamy peanut butter

  • 1/2 tsp baking soda

  • Pinch of Salt

Directions:

  1. Preheat oven to 325F.

  2. Mix all of your ingredients into a large bowl until well combined.

  3. Bake for 20 minutes and allow to cool.

Nutrition:

Nutrition per cookie:

  • Calories - 24

  • Fat - 2g

  • Protein - 1g

  • Total Carbs - 9g (mainly from allulose)

  • Net Carbs - 2g 

 
 
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