2 Ingredient Tortillas
Yields: 4 large tortillas
Ingredients:
1 cup coconut flour
4 tbsp whole psyllium husks
1 1/4 cup water
Directions:
In a large mixing bowl, add your psyllium husk in your water and let it sit for 1-2 mins. It will form a gel-like consistency.
Add your coconut flour and knead until a dough forms.
Roll into a ball, and plastic wrap. Place in the fridge to set for 30 mins.
Cut into 6 equal sections and using a tortilla press or rolling pin, flatten them out to a ¼ inch.
Spray your pan with avocado oil and heat over medium high heat until hot.
Cook the tortilla for 2 to 3 minutes until brown on each side and enjoy!
Nutrition:
Nutrition per large tortilla:
Calories - 124
Fat - 4g
Protein - 4g
Total Carbs - 16g
Net Carbs - 4g
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