2 Ingredient Tortillas

Yields: 4 tortillas

Ingredients:

• 1 cup greek yogurt

• 1.5 cups gluten free flour 

• Optional - Pinch of salt

Directions:

1. In a large bowl, combine the greek yogurt and flour, stirring well to mix. 

2. Knead the dough gently a few times, then shape it into a ball. Transfer the dough to a lightly floured surface.

3. Divide the dough into 4 large or 8 smaller portions. Take one portion and place a sheet of parchment paper on top. Using a rolling pin or tortilla press,, roll it out into a thin, flat circle. 

4. Heat a non-stick skillet over medium heat and lightly grease it. Place the tortilla in the pan and cook for 2-3 minutes before flipping it to cook for an additional 2 minutes. Continue until all tortillas are cooked.

Nutrition:

Nutrition per tortilla:

• Calories - 210

• Fat - 1g

• Protein - 9g

• Total Carbs - 38g

• Net Carbs - 38g

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