Servings: 4
1 lb ground chicken
1 tsp baking powder
Seasoning of choice - salt, pepper, taco, pizza, etc
Preheat your oven to 375F.
In a large mixing bowl, add your chicken, baking powder and seasoning
Bake for 30 mins and then let it cool for 15-20 minutes until it gets super crispy.
Nutrition per serving:
Calories - 182
Fat - 11g
Protein - 20g
Total Carbs - 0g
Net Carbs - 0g
This nourishing, flavor-packed soup brings all the comfort of a classic Tuscan stew—with a low-carb twist. Ground turkey builds a savory base, while tender chayote takes the place of potatoes for a lighter, gut-friendly option. Kale adds vibrant color and nutrition, and a swirl of almond milk and cream gives it a velvety finish. It’s the kind of soup that tastes even better the next day—if there’s any left!
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