Chocolate Raspberry Mug Cake
 
            Servings: 1
Ingredients:
- 2 tbsp coconut flour 
- 2 tsp cocoa powder 
- ½ tsp baking powder 
- 1 tsp avocado oil 
- 1 egg 
- ½ scoop Ultima raspberry electrolyte mix (discount code: lowcarblove) 
Directions:
- In a microwave safe mug, add all of your ingredients - avocado oil, egg, coconut flour, cocoa powder, baking powder and sweetener and mix. 
- Microwave for 90 secs in a microwave safe mug. 
- Allow to cool and enjoy! 
Nutrition:
Nutrition per serving:
- Calories - 180 
- Fat - 12g 
- Protein - 9g 
- Total Carbs - 11g 
- Net Carbs - 5g 
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