Chocolate Raspberry Mug Cake

 
 

Servings: 1

Ingredients:

  • 2 tbsp coconut flour 

  • 2 tsp cocoa powder 

  • ½ tsp baking powder 

  • 1 tsp avocado oil

  • 1 egg 

  • ½ scoop Ultima raspberry electrolyte mix (discount code: lowcarblove)

Directions:

  1. In a microwave safe mug, add all of your ingredients - avocado oil, egg, coconut flour, cocoa powder, baking powder and sweetener and mix. 

  2. Microwave for 90 secs in a microwave safe mug.

  3. Allow to cool and enjoy!

Nutrition:

Nutrition per serving:

  • Calories - 180

  • Fat - 12g

  • Protein - 9g

  • Total Carbs - 11g

  • Net Carbs - 5g

 
 
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