2 cups chopped romaine
¼ red onions
¼ red bell peppers, sliced
¼ orange bell peppers, sliced
3 persian cucumbers, sliced
5-8 slices of jalapenos
2 tbsp diced tomatoes
2 tbsp dressing of choice
1-2 tbsp grated cheese
1 roasted chicken breast
In a large bowl, add all of your ingredients! Feel free to customize this how you’d like and enjoy!
This nourishing, flavor-packed soup brings all the comfort of a classic Tuscan stew—with a low-carb twist. Ground turkey builds a savory base, while tender chayote takes the place of potatoes for a lighter, gut-friendly option. Kale adds vibrant color and nutrition, and a swirl of almond milk and cream gives it a velvety finish. It’s the kind of soup that tastes even better the next day—if there’s any left!
If you’re looking for quick and easy meals that are low carb, high protein, and weight loss friendly, you’re in the right place! These meals are great options for breakfast, lunch, or dinner!
These taco shells are low carb, gluten free, and you can use them for breakfast lunch or dinner! They are made with super clean ingredients and you can add your toppings of choice!
This drink is low carb, sugar free, and super delicious! The texture comes out super creamy!
These remind me so much of my childhood growing up! Each flavor is super refreshing, low sugar, and perfect for summer or any family gathering!
