2 cups chopped romaine
¼ red onions
¼ red bell peppers, sliced
¼ orange bell peppers, sliced
3 persian cucumbers, sliced
5-8 slices of jalapenos
2 tbsp diced tomatoes
2 tbsp dressing of choice
1-2 tbsp grated cheese
1 roasted chicken breast
In a large bowl, add all of your ingredients! Feel free to customize this how you’d like and enjoy!
This wonton-inspired chicken soup is cozy, nourishing, and deceptively simple. Fragrant ginger, garlic, and onion simmer in rich bone broth to create a deeply savory base, while tender spoon-dropped “wontons” cook directly in the soup, soaking up all that flavor without any fussy folding. Baby bok choy adds freshness and crunch, and a drizzle of chili oil at the table brings just the right amount of heat. It’s the kind of soup that feels comforting and restorative, equally perfect for a quiet weeknight or feeding a table full of people who need something warm and satisfying.
This cabbage noodle bake is a lighter, cozy twist on classic lasagna—no pasta required. Tender cabbage leaves stand in for noodles, layered with a simple garlicy meat sauce, a creamy ricotta filling, and plenty of cheese (measured with your heart). It’s comforting, satisfying, and the kind of dish that feels both nostalgic and a little bit clever—perfect for when you’re craving something warm and familiar, but a touch lighter.
This creamy Tuscan-style chicken soup is rich, comforting, and packed with protein. Tender bites of chicken simmer in savory bone broth with garlic, Italian herbs, sun-dried tomatoes, and a hint of heat, then finished with half & half, Parmesan, and fresh spinach for a velvety, restaurant-quality finish. It’s cozy enough for a chilly night yet simple enough for a weeknight dinner—and tastes even better the next day.
This low carb garlic chicken is packed with rich, savory flavor and cooks up perfectly for stress-free meal prep all week long. It’s so simple but delicious!
The viral brownie pudding but low carb and keto friendly. This turns out so gooey and delicious..especially when you’re wanting something decadent and delicious. Perfect for cravings, busy days, or anytime you want a quick guilt-free sweet fix.
