1 Ingredient Wrap

Yields: 2 Wraps

Ingredients:

• 1 cup cottage cheese 

• Seasonings of choice

Directions:

1. Preheat oven to 375F

2. Line your baking sheet with parchment paper and add cottage cheese.

3. Spread evenly thin with a spatula and bake for about 30 minutes until sides are golden.

4. Remove from the oven and let it cool slightly. It becomes more manageable once it cools. 

5. Fill your wrap with any toppings of choice and enjoy!

Nutrition:

Nutrition per wrap:

• Calories - 86

• Fat - 3g

• Protein - 14g

• Total Carbs - 4g 

• Net carbs - 2g

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