Servings: 2
1 scoop protein powder
2 tbsp natural peanut butter
1 tbsp sugar free honey
1 cup ice
1 cup unsweetened almond milk
Add everything into your blender and blend until smooth! Enjoy!
Nutrition per serving:
Calories - 213
Fat - 11g
Protein - 17g
Total Carbs - 18g
Net Carbs - 7g
These crispy mozzarella sticks are wrapped in rice paper for a light, crunchy exterior that perfectly complements the gooey cheese inside. Fried to golden perfection, they make a quick and delicious appetizer, especially when paired with marinara sauce for dipping.
This nourishing, flavor-packed soup brings all the comfort of a classic Tuscan stew—with a low-carb twist. Ground turkey builds a savory base, while tender chayote takes the place of potatoes for a lighter, gut-friendly option. Kale adds vibrant color and nutrition, and a swirl of almond milk and cream gives it a velvety finish. It’s the kind of soup that tastes even better the next day—if there’s any left!
