Mediterranean Chicken Wrap
Yields: 1
Ingredients:
Grilled Chicken:
2 chicken breasts
1 tsp salt
1 tsp pepper
1 tsp garlic powder
1 tsp onion powder
Avocado oil spray
Ingredients:
4 leaves of iceberg lettuce
6 oz grilled chicken breast
1 tbsp mayo
2 tbsp pesto
¼ cup feta cheese
¼ cup black olives, sliced
¼ cup red onion, sliced
2-3 sundried tomatoes
Salt and pepper to taste
Directions:
Remove your iceberg lettuce core and grab your leaves, making sure that they are still in a bowl shape.
Add your toppings, as much as you’d like!
Wrap up like a burrito and enjoy! You can use parchment paper to help assist you.
Nutrition:
Nutrition per wrap:
Calories - 620
Fat - 42g
Protein - 44g
Total Carbs - 14g
Net Carbs - 10g
More From Low Carb Love
Turn colorful bell peppers into crisp, low-carb sandwich "buns" with this trio of satisfying meals. A savory cheeseburger stuffed into a green pepper, a deli-style Jersey Mike’s-inspired sub tucked inside a sweet red pepper, and a creamy tuna salad served in a mild yellow pepper offer three distinct flavors using just three peppers. Perfect for meal prep, lunch, or a high-protein alternative to traditional bread-based sandwiches.
If a supreme pizza and a Caesar salad had a low-carb baby, this would be it. The cheesy air-fried crust gets perfectly golden and crunchy, then wrapped around a creamy Greek yogurt Caesar salad for the ultimate high-protein lunch or dinner. It tastes indulgent like pizza night but packs in tons of protein!
This creamy jalapeño chicken dip is cheesy, high-protein, and packed with bold flavor from pickled jalapeños, crispy bacon, and melty cheese. Perfect for game day, parties, or an easy appetizer, this warm dip comes together quickly and pairs perfectly with chips, veggies, or toasted bread.
These 3 Starbucks high protein drink copycats are perfect for the summer when you’re wanting something delicious, but healthy for. you! The best part is that they’re healthy, nourishing and will keep you satisfied and full.
f a crispy pepperoni pizza and a Caesar salad had a low-carb baby, this would be it. The cheesy air-fried crust gets perfectly golden and crunchy, then wrapped around a creamy Greek yogurt Caesar salad for the ultimate high-protein lunch or dinner. It tastes indulgent like pizza night but packs in tons of protein while keeping the carbs low.