Mediterranean Chicken Wrap
Yields: 1
Ingredients:
Grilled Chicken:
2 chicken breasts
1 tsp salt
1 tsp pepper
1 tsp garlic powder
1 tsp onion powder
Avocado oil spray
Ingredients:
4 leaves of iceberg lettuce
6 oz grilled chicken breast
1 tbsp mayo
2 tbsp pesto
¼ cup feta cheese
¼ cup black olives, sliced
¼ cup red onion, sliced
2-3 sundried tomatoes
Salt and pepper to taste
Directions:
Remove your iceberg lettuce core and grab your leaves, making sure that they are still in a bowl shape.
Add your toppings, as much as you’d like!
Wrap up like a burrito and enjoy! You can use parchment paper to help assist you.
Nutrition:
Nutrition per wrap:
Calories - 620
Fat - 42g
Protein - 44g
Total Carbs - 14g
Net Carbs - 10g
More From Low Carb Love
This creamy jalapeño chicken dip is cheesy, high-protein, and packed with bold flavor from pickled jalapeños, crispy bacon, and melty cheese. Perfect for game day, parties, or an easy appetizer, this warm dip comes together quickly and pairs perfectly with chips, veggies, or toasted bread.
These 3 Starbucks high protein drink copycats are perfect for the summer when you’re wanting something delicious, but healthy for. you! The best part is that they’re healthy, nourishing and will keep you satisfied and full.
f a crispy pepperoni pizza and a Caesar salad had a low-carb baby, this would be it. The cheesy air-fried crust gets perfectly golden and crunchy, then wrapped around a creamy Greek yogurt Caesar salad for the ultimate high-protein lunch or dinner. It tastes indulgent like pizza night but packs in tons of protein while keeping the carbs low.
This hearty salad is one of those meals that feels both fresh and comforting at the same time. Tender steak, crispy seasoned chickpeas, creamy avocado, and vibrant vegetables are all brought together with a bright, garlicky chimichurri that makes every bite unforgettable. It’s the kind of dish that looks impressive enough for guests, yet simple enough for a weeknight dinner. Full of texture, color, and bold flavor, this salad proves that wholesome meals never have to feel boring.
This high-protein mac and cheese is creamy, comforting, and packed with protein thanks to blended cottage cheese, cheddar, and high-protein pasta. It’s an easy lighter twist on classic mac and cheese that still tastes rich, cheesy, and satisfying.